- 2 tsp cumin seed, toasted in a pan
- 2 tsp ground coriander
- pinch chilli flakes or a finely chopped red chilli
- 2 tbsp olive oil
- 1 onion, peeled and finely chopped
- 1 clove garlic, crushed
- 600g carrots , washed and grated
- 140g split red lentils
- 1litre hot vegetable stock (from a cube is fine)
- bunch of coriander, washed and chopped
Monday 8 November 2010
Spiced Carrot and Lentil Soup
I fancied some dal and some carrot and coriander soup and had the idea to combine them into a cheap, cheerful and very nutritious soup. Another one suitable for vegans, if so inclined (see the red cabbage recipe previous to this)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment