Spiced Carrot and Chickpea Pitta Pockets

I forgot to take a photo of this simple, flavourful and CHEAP little meal - another from Hugh F-W's 'Veg Everyday' book, so I shall pinch his photo (thanks Hugh and Simon Wheeler) and link to the recipe on The Grauniad.  This is SO 'under a fiver'.  If you have any leftovers, blitz in a processor with a spoonful of tahini and some lemon juice to taste for a quick carrot hummus.  We served these with Quick Tomato and Red Pepper Soup with fresh basil oil swirled in (recipe earlier this year) for a healthy vegan supper, cheap as chips.  But without the chips.  One note on chickpea brands.  I favour the East End brand, as the chickpeas are always soft and creamy, not like the chalky bullets you get with lesser brands - not expensive, either.  Do look out for them.