Wednesday, 18 November 2009

Hot and Sticky Quail (or Chicken) [#182]


As mentioned before, I have an aversion to eating whole little birds - so I followed Nigel's suggestion and used chicken instead. I used organic chicken thighs marinated in the spiky dressing of cayenne pepper, grain mustard, loads of crushed garlic, lemon juice and some light soy sauce. They were cooked under a hot grill for about 20 minutes and then served with stir-fried egg noodles and shredded vegetables. Delicious supper - easy recipe, quick and gutsy, and one to do again.

1 comment:

  1. Just recently came across your blog. Really enjoying reading your posts. You're almost there!

    I recently completed a shorter such experiment and embarking on a longer one now, great fun.

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